About me

Jenny Darling

I am a highly experienced and skilled CBT therapist, supervisor and teacher.

I am an accredited CBT practitioner, supervisor and trainer, and have been working in the mental health field since 1996. During my career I've worked in a variety of settings including inpatient and outpatient, GP surgeries, the NHS, charities, and the voluntary and private sector. As an experienced CBT practitioner I've published articles in several journals and undertaken research, facilitated training, and organised workshops.

Currently I am a clinical lecturer in Cognitive Behaviour Therapy in Manchester. I see people for 1-1 therapy and supervision at my own private clinic as well as running MBCT groups and Teaching on various CBT courses.  I have recently finished my Mindfulness teacher training M.Sc. I've been a Mindfulness practitioner for several years, and I’m an advocate of Mindfulness-based interventions. I’m experienced in supervision and also supervise other CBT therapists and trainees. Teaching has given me a great understanding of the skills needed for effective CBT, and I’m fully conversant with ethical codes of practice and confidentiality.

Working in many areas has provided me with a wealth of knowledge and experience which I utilize to help individuals, couples, professionals, families and organisations create meaningful, long lasting and useful change.